Tips for Building Good Habits
"You cannot confine change to only one area of your life" One of the reasons we tire so soon of the dedication we make to improvement is that we overwhelm ourselves by taking on too much too soon; we try to make drastic changes- utter 180 degree turns without concession. Because we haven't built up the muscle or discipline to maintain such changes, we inevitably fail. Such woeful failures quickly build up until we're disillusioned and less inclined to try. 1. Your 1+1 Really Equals 2 A much better way would be to improve in small increments, exchanging our worst vices for less severe vices until all our bad habits are slowly phased out. 2. Spring Clean your House for Change Another tip is to slowly make your life a more conducive environment to improvement. One way to do this is to commit to making better choices all around. Remember that the aim is to make slow progress as quickly as possible. You need to recognise that progress is rarely isolated. You cannot confin...