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Showing posts with the label life

Tips for Building Good Habits

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"You cannot confine change to only one area of your life" One of the reasons we tire so soon of the dedication we make to improvement is that we overwhelm ourselves by taking on too much too soon; we try to make drastic changes- utter 180 degree turns without concession. Because we haven't built up the muscle or discipline to maintain such changes, we inevitably fail. Such woeful failures quickly build up until we're disillusioned and less inclined to try. 1. Your 1+1 Really Equals 2 A much better way would be to improve in small increments, exchanging our worst vices for less severe vices until all our bad habits are slowly phased out.  2. Spring Clean your House for Change Another tip is to slowly make your life a more conducive environment to improvement. One way to do this is to commit to making better choices all around. Remember that the aim is to make slow progress as quickly as possible. You need to recognise that progress is rarely isolated. You cannot confin...

A Positive Example of Community

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This past weekend, I travelled by train from Lagos to Abeokuta and back again. It was exciting and I had a grand time! On my train on the way back, I had an experience that has left an impact on me. There was a fracas relating to tickets (I believe the train attendants sold more tickets than there were seats on the train; more on that later). As a result, I had to sit on a seat other than the one assigned to me, between 2 people, one of whom had a little baby. Scarcely had I sat for up to 2 minutes before said baby starts cooing at me, reaching doggedly for my phone, smiling drooling smiles at me and being so darn adorable. I loooove babies and am always excited to play with them, but this day I would have rather just stayed on my phone and taken my Duolingo course to wind down. But the baby kept reaching for me and when a baby reaches for you, you drop what you're doing and pick them up. It's the law. So with permission from her mum, I took my new friend Erioluwa in my arms a...

Hello, I'm breaking the 4th Wall

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Hello, my dear readers! I missed the past 2 days of blogging. It's because it was the weekend. What I have resolved to do is not blog on the weekend for the foreseeable future. That's because I'm still experiencing technical difficulties (I haven't yet decided if I want to keep obnoxiously calling it that or just tell you what it is but it's connected to a bigger issue so this will do for now). The other reason is that I'm genuinely gonna be busy until the end of the year, as silly an excuse as I realise that seems. So, where are we? I think we're due for an update. It's been about 2 weeks since I made the commitment to daily journalling and I'll tell you that I've seen improvement already.  I am feeling more clear-headed, the 'flow' of writing is coming easier, ideas are flowing (that hasn't really been an issue) and I am developing the muscles needed to see them to fruition. It's rapturous! As a matter of fact, I'm also bett...

Acceptance is the Key-

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"...Acceptance is the key to being truly free," in the wise words of Katy Perry. Think of all the times in your life when you have been victimised by situations which you had no control over, held at ransom by powers without your jurisdiction? Often in life, we subject ourselves to the cruelty of being at the mercy of offices outside of our control, yet we act responsible for them. In my life, I've had times when I was down in the dumps as a direct result of someone else's actions, taking upon myself the full weight of responsibility for their actions. What would have really helped me in those moments was to know, nay, to accept, that things were the way they were and I had no real power to change anything but my response. But I waste so much times negotiating and bargaining, kicking at immovable rocks while neglecting the little pebbles gathered at my feet. What I fail to realise is that in those pebbles, I have a mountain. I just have to do the deep work of first ac...

Moments... the atomic framework for life's blueprint.

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Life is a collage of small decisions. Every thought, every moment; all ticking toward the final score. Life is like a giant snowball rolling through snowy lawns of minor choices. This is a great thing. It means development. Free will is a tool of great advancement. Humans could only ever evolve and get better; that was our eventual outcome. Our social nature as humans has great influence on behaviour. All it takes is seeing one person do it and then we know we can do it too. That first person is usually an unintending pioneer, which we all are in little ways. This is why it's so important to be mindful of our actions. By the things we do, we give people permission to do likewise. "I'm nobody's role model." But you're a forerunner, an example; a veritable reference! People have looked at you and thought, "If he did it then it's fine" They've heard you respond and said, "I too will answer like that next time" These decisions are usual...